<fieldset style="margin:0px;padding:0px;max-width:100%;min-width:0px;color:#3e3e3e;font-family:´helvetica neue´, helvetica, ´hiragino sans gb´, ´microsoft yahei´, î¢èíñåºú, arial, sans-serif;font-size:16px;line-height:25.600000381469727px;box-sizing:border-box !important;word-wrap:break-word !important;"><section style="margin:0px;padding:10px;max-width:100%;box-sizing:border-box;border:2px dashed #b6b6b6;font-size:1em;font-family:inherit;text-align:inherit;text-decoration:inherit;color:#333333;background-color:#f4f4f4;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果是一种很常见的水果，爱吃苹果的人也很多，但是你一定不知道多吃苹果竟然会带来这些后果……</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;">

</fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">预癌</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">日本弘前大学的研究证实，苹果中的多酚能够抑制癌细胞的增殖；而芬兰的一项研究更令人振奋，苹果中含有的黄酮类物质是一种高效抗氧化剂，它不但是最好的血管清理剂，而且是癌症的克星；法国国家健康医学研究所的最新研究显示，苹果中的原花青素能预防结肠癌。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">降压</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果中含有较多的钾，能与人体过剩的钠盐结合，使之排出体外。当人体摄入钠盐过多时，吃些苹果，有利于平衡体内电解质。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">减肥</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果由于其含有人体必不可少的各类氨基酸、蛋白质、各种维生素、矿物质及胡萝卜素等，既基本上可以满足人体的必需，又容易消化吸收。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">补血</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">铁质必须在酸性条件下和在维生素C存在的情况下才能被吸收，所以吃苹果对缺铁性贫血有较好的防治作用。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">抗氧化</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">美国康奈尔大学的研究小组把老鼠的脑细胞浸到含有栎精和维生素C的液体中，发现脑细胞的抗氧化能力明显增强。同其他蔬菜水果相比，苹果里含有的栎精是最好的。所以，对于老年痴呆症和帕金森综合征患者来说，苹果是最好的食品。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">保护心脏</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">吃苹果可以帮助“溶解”血管中导致心脏病的“元凶”--血栓。加州大学戴维斯分校的研究显示，每天吃两个苹果或喝一杯半的纯苹果汁，可以减少血液中“坏胆固醇”的含量，防止动脉栓塞。一项欧洲的研究也显示，常吃苹果的人发生心肌梗死的几率比不吃的人低40%。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">预防便秘</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">将苹果和胡萝卜放入水中同煮，熟后与水同服，宝宝的大便会重新变得柔软、通畅。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">美白养颜</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果中的粗纤维可促进肠胃蠕功，并富含铁、锌等微量元素，可使皮肤细润有光泽，起到美容瘦身的作用。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">清洁口腔</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果中的有机酸和果酸质就可以把口腔中的细菌杀死，起到保护牙齿防止蛀牙和发生牙龈炎的作用。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">延缓衰老</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果中富含镁，镁可以使皮肤红润光泽、有弹性，延缓衰老。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">强化骨骼</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果中含有能增强骨质的矿物元素硼与锰。美国一项研究发现，硼可以大幅度增加血液中雌激素和其他化合物的浓度，这些物质能够有效预防钙质流失。医学专家认为，停经妇女如果每天能够摄取3克硼，那么她们的钙质流失率就可以减少46%，绝经期妇女多吃苹果，有利于钙的吸收和利用，防治骨质疏松。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">宁神安眠</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">中医认为，苹果性味甘凉，功能生津润肺，补脑养血，安眠养神，解暑除烦，开胃消食，醒酒。无论是对心脾两虚、阴虚火旺、肝胆或肠胃不和所致之失眠都有较好的疗效。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">降低胆固醇</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">法国科研人员经过试验得出：吃苹果可以减少血液中胆固醇含量，增加胆汁分泌和胆汁酸功能，避免胆固醇沉淀在胆汁中形成胆结石。实验发现，在经常吃苹果的人当中，50%以上胆固醇含量比不吃苹果的人低10%。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">预防佝偻病</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果含有丰富的矿物质和多种维生素，婴儿常吃苹果可预防佝偻病。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">提高免疫力</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">吃苹果有助于刺激抗体和白血球的产生，增强抗病能力。</section></section></fieldset><fieldset style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;min-width:0px;color:inherit;font-family:inherit;font-size:1em;line-height:25px;border:0px;clear:both;text-align:justify;text-decoration:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;text-align:center;word-wrap:break-word !important;"></section></fieldset><fieldset style="margin:27px 16px 16px;padding:8px 16px;max-width:100%;box-sizing:border-box;min-width:0px;font-family:inherit;font-size:1em;line-height:25px;text-align:center;border:1px solid #cccccc;box-shadow:#a5a5a5 5px 5px 2px;text-decoration:inherit;color:#333333;background-color:#fffff0;word-wrap:break-word !important;"><section style="margin:-1.2em 0px 0px;padding:0px;max-width:100%;box-sizing:border-box;border:none;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">缓解焦虑</section></section><section style="margin:0px;padding:16px;max-width:100%;box-sizing:border-box;font-size:1em;line-height:1.4;font-family:inherit;word-wrap:break-word !important;"><section style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box;word-wrap:break-word !important;">苹果的香气是治疗抑郁和压抑感的良药。专家们经过多次试验发现，在诸多气味中，苹果的香气对人的心理影响最大，它具有明显的消除心理压抑感的作用。研究证明，青苹果的味道可以帮助消除焦虑情绪，使精神压抑者变得轻松愉快，压抑感消失。另有研究发现，闻苹果的味道可以缓解受试者的头痛。研究者推测，这可能是因为苹果的味道可以使人的头颈部肌肉变得放松。</section></section></fieldset>